3 c. Fresh milled white hard flour
2 Tbs sucanat
1 3/4 c. Whole milk
3 tsp instant yeast
2 tsp baking powder
2 tsp sea salt
Corn meal for dusting
Soak flour, sucanat and milk overnight.
Next day add rest of ingredients and mix very well- cover let rise for 2 hrs. Punch down form into a log and evenly cut it into 12 pieces. Form pieces into English muffin shape place on corn meal (on counter or cookie sheet) sprinkle tops with corn meal and let rest for 20 min . Turn oven to 350 then carefully lift and place on hot griddle for 3 to 5 min until light brown - transfer to ungreased cookie sheet. Place in oven for 20 minutes till cooked through.
I think next lime I will try and add some melted butter too to try and perfect the texture.